The proverb we are what we eat’ is true when it comes to your child’s oral health. Children, especially toddlers drool over sugary beverages like juices, sodas, etc.
The proverb ‘we are what we eat’ is true when it comes to your child’s oral health. Children, especially toddlers drool over sugary beverages like juices, sodas, etc. However, parents also melt at their cute faces and hand them over a glass of soft drink or packed juice. But rarely do they know its side-effects.
According to the best dentist in Koregaon park, these juices are loaded with artificial flavours, high-sugar, and acid. This acid can be hazardous for your child’s teeth. Do you want to know how? Keep reading on as we highlight the after-effects of soda and juice on your toddler’s teeth.
How does Sugar Damage Teeth?
Before you ditch all the types of sugar for your toddler, it is essential to understand the side-effects of acidic sugar on the tooth enamel. You see, sugar tends to stick to the tooth’s surface for a longer time.
And surprisingly, it does not wash away by drinking water or gargling. Prolonged sugar accumulation on the tooth surface can start hampering with its enamel. The result is cavities, tooth decays, and stains.
How does Acid Damage Teeth?
Acids are released in your child’s mouth by the bacteria that use sugar as its food source. This acid can damage the tooth enamel and eliminate essential minerals from your toddler’s teeth. All this leads to dental issues like rot, tooth decay, toothaches, cavities, and tooth sensitivity.
Drinks to Avoid
Carbonated drinks
Sports drinks
Fruit juices
Artificial fruit juices
Black tea
Energy drinks
Drinks that get a thumbs-up from Dental Experts
Water
Milk
Drinking juices and sodas also lead to other issues like excess weight gain, picky eating, small appetite, and change in bowel system.
Some Important Tips
If your child is addicted to juices and sodas, the only thing you can do to control this habit is to change the diet plan. Remember, children, especially toddler eat when is served to them. Here are some simple tips to get rid of this unhealthy habit:
Be a role model in front of your children by not keeping any soft drinks in your home. You should also leave drinking in front of your children.
Start reducing the quantity of juice you used to serve to your child before. The gradual reduction will help him in overcoming this addiction.
So, this was all about the effects of soda and juices on your toddler’s teeth. Regular dental checkups from the best dental clinic in Hinjewadi will also keep a check on underlying oral issues. Make sure you stay calm throughout the process. Encourage him to consume more fruits and veggies instead of their juices. Good luck.