Avoid these foods to take care of your oral health, cutting down on them can help prevent tooth decay. Learn here what food you should avoid.
They say a healthy diet can reduce the risk of several diseases. Eating right not only has a positive impact on your general health, but also your oral health. A good amount of calcium and nutrients help build strong teeth and prevent your mouth from severe diseases. And on the other hand, a poor diet can wear down your teeth, lead to gum disease and affect your mouth immensely.
The following foods and beverages can cause an enormous amount of harm to your oral health. Take a look at the list below.