May 16, 2021
Lockdowns are being eased all throughout the world. This summer is set to be one to remember, and when reunited with friends and family again, it’s fair to say that a lot of photographs are going to be taken. According to a nationwide survey, however, one in every four people hate their smile and are not confident when smiling.
If you are one of those people then this article will tell you how you can get a Hollywood smile in 8 easy steps, in preparation for summer’s inevitable photoshoots.
1. Floss Everyday
One of the leading causes of gum disease is people not flossing their teeth. When you floss your teeth, you remove plaque and gunk from under the gumline and between your teeth. Floss allows you to access areas that your teeth can’t reach. If you do not clear plaque away regularly, you can develop gum disease, which can then lead to tooth loss.
When you are flossing, you need to have the right technique. Gently move the floss up and down under the gumline twice, and go between your teeth, sliding up and down three to four times. When you suffer from mild gingivitis, you can typically expect to bleed for around two weeks, but frequent flossing will cause this bleeding to subside.
2. Twice Yearly Visits to Your Dentist
Visiting your dentist is an incredibly important part of maintaining your teeth and gaining a Hollywood smile. If your dentist sees any issues with your oral health, they will likely address them there and then. A good way to remove old tartar buildup is to have your dentist perform a scraping. Tartar scrapings are a highly effective way of restoring your teeth. See your dentist immediately if your oral health is in disarray, and then once things are all okay, twice yearly.
3. Sugary Foods, Tea, and Wine
When you are hoping to achieve a Hollywood smile, it’s time to put away the coffee, tea, wine, and sugary foods. All of these things combined can have a devastating effect on your teeth and oral health. When you consume lots of sugary foods, and the drinks previously mentioned, they can stain your teeth and cause a great deal of harm to your gums. Replace these drinks with water, and you will give your mouth time to rest.
4. Teeth Straightening
Straightening your teeth can help to align them and make them look straighter. By straightening your teeth, you improve not only their appearance but the way that your teeth bite together. Straightened teeth are also easier to clean. Instead of paying a fortune for professional teeth alignment surgery, why not do it yourself? Candid and Invisalign all offer clear braces that straighten your teeth and improve their appearance. Choosing between Candid vs Invisalign aligners can be difficult, and will require research. One thing that can be said with certainty is that straightened teeth are a very important part of a Hollywood smile.
5. Whitening Products or Professional Whitening
Now, when it comes to whitening your teeth to achieve that Hollywood style, you have two options: professional whitening or do-it-yourself whitening. When you opt for professional whitening, ensure that you go to a licensed and qualified whitener, and not somebody who has set themselves up in their own garage without the necessary qualifications. When you choose an at-home whitener, whether it be a whitening toothpaste or a gel pen, choose one that is well-reviewed and will provide professional quality whitening.
6. Put Down the Cigarettes
Not only does smoking cigarettes put you in a higher risk category for severe Covid-19 – which is something to think about at the moment – but it also increases your risk of oral cancer and ruins your teeth. Smoking can grey your teeth and cause them to stain, not to mention that it can cause your gums to recede.
7. Quality, Soft-Bristled Toothbrushes
If you use a hard-bristled toothbrush, you can scrape away your teeth’ natural enamel, and you can harm your gums. For healthier gums, you should invest in a soft-bristled toothbrush. Through repeated use of a soft-bristled toothbrush, your teeth will become much healthier. Dental professionals regularly advise against hard-to-medium-bristled toothbrushes. You could also try out toothpaste-less toothbrushes, which were designed and created in Japan. They have proven incredibly successful in improving people’s oral health.
8. Mouthwash
Mouthwash should be a very important part of your daily oral routine. Alcohol-free mouthwash is one of the best choices you can make. Mouthwash that contains alcohol does kill germs in your mouth, but ultimately, reduces the amount of saliva that you have, and therefore causes your breath to worsen. Choose an alcohol-free mouthwash.
Keeping your teeth clean is an important part of getting that Hollywood smile, as are the treatments listed here. If you follow all of the suggestions made in this article, you will be well on your way to achieving the best smile that you can possibly get.