Oral thrush is caused by a fungal infection called candida. There are many factors that can make you more likely to develop oral thrush. This issue is easy to manage and sometimes can even be cured at home with some simple remedies.
Below are 6 great home remedies that can help you manage and relieve the symptoms of oral thrush at home.
1. Apple cider vinegar
Apple cider vinegar has many proven benefits. If you regularly experience oral thrush then it is a pretty good idea to include apple cider vinegar in your daily dental routine. It helps to keep normal PH levels in the mouth and remove toxins. You may consult your family dentist about the need to rinse your mouth with a solution of water and a few drops of apple cider vinegar. This will help you to keep your oral thrush under control.
Turmeric is a great spice to boost your immunity. It contains a curcumium that has great anti-inflammatory properties. Curcumium is also a very effective antifungal remedy against candida. Turmeric compounds are promising when it comes to oral thrush treatment and prevention. You may include turmeric in your diet just a few times per week to relieve the symptoms of oral thrush. You may add it in your foods or drinks like tea or even milk.
3. Lemon juice
Improper PH levels in the mouth can make you more vulnerable to the development of oral thrush. If the acidity in the saliva falls it creates an ideal environment for candida fungi growth. This can also cause oral thrush to reoccur several times after treatment and become a chronic condition.
Lemon juice is a great natural way to restore proper PH levels in your mouth. Pulling your mouth with water and lemon juice solution may decrease the risk of oral thrush.
4. Natural yogurt
Natural yogurt is a best natural way to decrease the risk of developing oral thrush or relieve the symptoms of this condition. Natural yogurts contain probiotics that your body needs to maintain normal PH levels and healthy bacteria in the body. This may help you restore the body after thrush and prevent its recurrence.
It is very important to choose natural yogurt. Avoid buying artificial yogurts that contain a lot of sugar. Sometimes plain Greek yogurt is the best option.
The salt and water solution is a great home remedy that may help you relieve the symptoms of oral thrush. This solution performs the same job as traditional mouthwashes. However, water mixed with salt is a natural and cheaper alternative to conventional mouthwashes. Saltwater decreases the risk of oral infections significantly. Rinsing your mouth with saltwater solution makes the environment in your mouth less suitable for candida growth.
If you have chronic oral thrush then include a saltwater solution in your daily routine. Thus, you will decrease your risk of disease recurrence.
6. Coconut oil
Coconut oil has proven antifungal properties. The candidas fungi that causes oral thrush is the most vulnerable to the effect of coconut oil. When choosing a coconut oil it is important to look for an organic one.
You can treat the oral thrush by applying or rubbing coconut oil in the affected area. You may also mix oil with water and swish your mouth with this solution for about 15 minutes. After 15 minutes split it in the sink. Avoid eating and drinking for the following 30 minutes. You need to perform this procedure regularly to treat and prevent oral thrush.