Toothbrush and Oral Health
It is also true that we don’t forget the common instruction saying “brush your teeth twice a day”. A toothbrush is an essentially important part of our oral care routine. But the choice of the right toothbrush is critically important. Now the question comes, how to choose the right toothbrush?
Gone are the times when there were only one or two kinds of toothbrush or you can simply opt for one in your favourite colour. Now, there are a lot of important factors to consider while choosing the right toothbrush for your mouth, as mentioned by a renowned dentist in Islamabad during a webinar on oral health.
Why Do Tooth Brush Choices Matter?
Before we head onto what choosing a toothbrush is like or how we should choose one, let us consider why toothbrush choices matter. Although a toothbrush has to perform only one job that is removing plaque and bacteria from oral surfaces, toothbrush choices matter.
Usually, this choice is according to a person’s teeth alignment, material preference, current oral health status manual or automated brush.
How to Choose the Right Toothbrush?
There are a few things to consider while choosing the toothbrush, including;
1- Size- that fits your mouth
Well, the first thing you should consider while choosing a toothbrush is the size of the toothbrush. Choose the right size toothbrush that can easily fit your mouth. A toothbrush larger or smaller in size will not fit into the mouth and won’t clean your mouth properly.
2- Look at the bristles
Toothbrush bristles should be your most important consideration while choosing a toothbrush. Toothbrush bristles come as usually soft and hard. It is generally advisable to choose a toothbrush with soft bristles as these are gentle on your oral health surfaces. In contrast, hard bristled toothbrushes are the ones that can be damaging for your gums and result in insensitivity.
3- Manual vs. Automated
Normally, there are two options when it comes to the cleaning action of toothbrushes, including manual and automated toothbrushes. But before choosing a toothbrush on this basis, remember that there is no difference in the cleaning action of both of these brushes. People’s preference for a particular type is solely personal or may be due to any particular medical condition.
4- Consider your oral condition
Your toothbrush choice can vary depending upon your oral health status. If you are suffering from an oral health problem or have braces around your teeth, you should consult your dentist before choosing a toothbrush.
There is no hard and fast rule for the selection of toothbrush but you can consider the above-mentioned criteria while choosing a toothbrush (don’t forget to opt for your favourite colour’s brush). No matter how and why you are choosing a particular type of toothbrush, make sure to replace it every 2-3 months to take the best care of your oral hygiene.