Dr Mario Miranda DDS
Dr Mario Miranda DDS
Ice Chewing – Crush That Habit!

Some people just like to have something to chew on. For whatever reason you find yourself chewing on ice, it is a habit you need to break.

Chewing on ice can cause: Chipped and cracked teeth; damaged enamel; sore jaw muscles; damage to dental work such as crowns, fillings, or other appliances.

If you find yourself still wanting to chew on something, here are a few alternatives to ice: baby carrots, celery sticks, sugar-free (xylitol) gum.

We know you need to chill sometimes, but chomping down your entire glass of ice is not the way to do it.


Fort Worth Smile Studio, PLLC

6115 S. Hulen Street
Fort Worth, Texas 76133

if you have questions please Call Us: 817 - 263 - 9014



Lindsay Olson
Lindsay Olson - United States

Hey, chewing ice might be a habit of some people. I’m stuck with chewing chewing-gum. In our school time it was perceived as cool and I got in the trend. Now it’s one of my habits and I don’t seem to break it no matter what I try. For this reason I’ve kept my children away from chewing-gum. Can you please tell me how to break this habit?

11 September 2017


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