5 Reasons Flossing Is An Important Part Of Good Oral Health

April 05, 2022, Eriks Dental Group

Flossing is an essential part of your oral health regimen - it helps remove food and plaque that might not be reached by brushing alone. This can help stop bacteria from accumulating in your mouth and cause tooth decay, gingivitis, and other oral health problems. However, the benefits of flossing go beyond just preventing cavities. Here are 5 reasons why you should make flossing a priority in your everyday routine.

1) Prevent Cavities

One of the most common reasons why people floss is to prevent cavities. Flossing can remove food and plaque that might not be reached by brushing alone. This can help stop bacteria from accumulating in your mouth and cause tooth decay, gingivitis, and other oral health problems. Flossing is also important for preventing cavities in the back teeth. The toothbrush isn't as effective in getting food out from between the teeth on the backside of your mouth. If you want to be sure that you're preventing cavities, you should floss each day.

2) Clean Up Plaque

Plaque is a sticky film of bacteria that builds up on your teeth. The bacteria found in plaque cause tooth decay, gum disease, and bad breath. Flossing does an excellent job of removing plaque from between your teeth. If plaque isn't removed and teeth are not clean, bacteria will keep building up and eventually cause problems. It's important that you floss every day to prevent plaque from accumulating.

3) Protect Your Gums

One of the more common reasons people have difficulty flossing is due to gums that recede away from teeth. It can be difficult to reach the back of your mouth with a traditional toothbrush, but flossing can easily get behind those teeth and remove plaque and food particles. It's important that you floss to make sure food particles aren't trapped between your teeth.

4) Freshen Breath

One of the most noticeable benefits of flossing is that it gives you fresher breath. When food and plaque are removed from your mouth, it eliminates the bacteria that causes bad breath. If you're struggling with bad breath, you should floss once or twice per day to eliminate bacteria that might be causing the problem.

5) Flossing is Less Expensive Than Other Dental Treatments

If you don't floss, it's much more likely that you'll need dental work done to fix a tooth problem. The cost of fixing cavities or gum disease is more expensive than flossing. If you're not flossing on a regular basis, your teeth and gums are at risk for serious problems down the road. Start flossing today to avoid the costly dental procedures that come along with bad oral health.

Schedule an Appointment with a Dentist in Boynton Beach

Flossing is easy, cheap, and can make all the difference in the world when it comes to your overall oral health. Get started by purchasing a pack of dental floss and creating a routine that gets you flossing every day. It is simple, easy, and effective for removing plaque and food particles that might be stuck between your teeth.

Eriks Dental Group is a family dentist located in Boynton Beach. We’re available if you need flossing tips or a general checkup. Proactive dental care can keep your teeth healthy and looking great.

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