It’s not easy to floss when wearing braces for most people. But that doesn’t mean you should give up on this crucial oral hygiene habit. Our dentist in Tomball, TX will tell you how to floss wearing your braces on and the importance of flossing. You can stay at your maximum oral health even while undergoing orthodontic treatment.
Importance of Flossing
Flossing is an integral part of your dental hygiene regimen for everyone, whether you have braces. Some people skip flossing which is detrimental to their oral health. Some plaque and food debris are hard to remove from a toothbrush, and if not removed, this can quickly turn into tartar and enamel damage.
Food debris causes bacterial manifestation. Food, saliva, and bacteria from plaque. This is where flossing comes into play.
Dental floss is a thin, thread-like material that removes food debris between the teeth.
Why is Flossing Important for People with Braces?
People with braces often find it difficult to eat and clean their mouths. That’s because food debris easily gets stuck on their braces as they eat. Therefore, it becomes more essential for them to floss regularly.
How to Floss with Braces
It might take a little longer than usual to floss if you wear braces. But this method is essential. Also, gently massage your gums and be watchful for bleeding.
Traditional Flossing with Braces
Traditional flossing is a quick method but can take around 8-10 minutes if you have braces. It’s better to use wax floss for smooth movement. Here’s how to do it:
If you use a floss threader, here’s how it’s done:
What foods to avoid while having braces?
It’s essential to avoid certain foods as they can potentially damage your braces and worsen your oral health. Please avoid all crunchy, sticky, and hard foods because they can damage the wires. Here is the list of foods to avoid when wearing braces:
You should also avoid consuming too much sugary and acidic foods and drinks when going through orthodontic treatment or wearing braces. That’s because sugar can help plaque formation when mixed with saliva. On top of that, brushing teeth and flossing becomes a challenge with braces. If you can’t remove plaque, it can turn into tartar and lead to tooth decay and cavities. Therefore, it’s crucial to stay on top of your dental hygiene regimen when wearing braces.
Please feel free to contact us for more dental hygiene and health information. Our dentists are ready to help you.