The Causes Of Tooth Decay
There are several reasons why teeth decay. Take a look at these major ones to know what you are dealing with when you end up with cavities.
Poor Hygiene Is A Main Reason For Tooth Decay
When you don't brush your teeth on a regular basis, which is two times a day, you can have problems with tooth decay. If food particles are allowed to rest on the teeth for long periods of time, it can lead to tooth decay.
A Poor Diet Contributes To Tooth Decay
Eating too much sugar and drinking soft drinks is very detrimental to oral health. The sugar will lead to tooth decay, and in many cases, cavities will appear and will need to be filled.
Some Illnesses May Cause Tooth Decay
There are certain illnesses that can lead to tooth decay. Two of them are cancer and AIDS. There are other illnesses that can affect oral health too, so it is important to get regular checkups from a physician.
Not Visiting A Dentist For Cleanings And Checkups Can Lead To Tooth Decay
It is very important for you to visit a dentist on a regular basis. The visits are usually spaced out every 6 months. This can make a huge difference in the health of your teeth and gums.
Prevention Is Key To Keeping Teeth Healthy
It is important to prevent tooth decay. Here are several ways that you will be able to prevent to decay of your teeth, as well as your family's.
Regular Brushing And Flossing Can Help With The Prevention Of Tooth Decay
On a daily basis, you should get in the habit of brushing and flossing in the morning and at night. Doing this regularly will keep the teeth and gums in good shape.
Eating A Healthy Diet Is Also Preventative Against Tooth Decay
A diet rich with fruits and vegetables is healthy for your mouth and your body. Make sure that you limit the intake of sugar and soft drinks. Brush quickly if you do decide you want to partake in desserts that can linger on the teeth for a long period of time.
Visit Your Dentist On A Regular Basis
Make sure that you keep your dental appointments. The dentist will usually want to see you every 6 months. During these visits, your teeth will be cleaned, and they will check for tooth decay.
Getting A Medical Check Up Yearly Can Help To Check For Other Illnesses That Can Affect Oral Health
Once a year, you should receive a physical checkup by a physician. This is for your overall health. This can also help with your oral hygiene by checking for any type of illnesses that may affect your oral health.
By practising good oral hygiene, you should be able to keep your teeth and gums healthy. Remember to visit your dentist on a regular basis and feel free to ask them any questions that you might have. You can find a good dentist by asking friends and relatives for recommendations. Another way to find a good dentist is by searching online for ones in your particular area. Make sure that you have a good rapport with your dentist because you will need to visit them on a regular basis.