How to whiten your teeth at home without spending much money?

August 06, 2020

How to whiten your teeth at home without spending much money?
Checking out how bright your teeth are
Brightened teeth

Tooth whitening procedure is very popular all over the world. But what can we do without the help of dentists to achieve the perfect smile? There are many remedies available, from whitening toothpaste to chewing gums and coconut oil. Read about the most effective methods below.

Tooth whiteners

In pharmacies, you can easily find whitening strips, mouthwashes, and tubes of toothpaste. As a rule, the concentration of the bleaching agent is very low (2–6%). This means that the result will be noticeable but not significant. The regular use of such products doesn’t harm the teeth and health in general and helps maintain the natural whiteness of the teeth. It’s important to note that the result of the bleaching agent may depend on the price and composition.

To improve the effect, use an electric toothbrush. Dentists claim that it removes 70 percent more plaque and cleans more correctly than a hand brush. Therefore, it will be easier for you to maintain a snow-white smile.

Often, we brush our teeth but forget about the area between them. It remains dark, and the smile does not look perfect. Dental floss will help in the fight for absolute cleanliness. Treat the area between the teeth to make your smile brighter.


Baking soda

Toothpaste has baking soda in their composition because it’s a natural bleach. Dentist Dr. Richard Marquez recommends dipping a toothbrush into a mixture of a quarter teaspoon of soda and water. You can also add soda to the tooth powder. It will gradually and fairly gently help whiten your teeth.

Apples and strawberries

Apples are a well-known way to clean your mouth when a toothbrush is not available. Their dental benefits have been spoken for centuries. But how can strawberries whiten the teeth? In fact, strawberries contain malic acid, which helps to whiten teeth naturally. But you need to eat it only. Never leave strawberries on your teeth, because its acid can damage tooth enamel if exposed for a long time.


Coconut oil

Enamel coating often appears because of the foods we eat that stain our teeth. Dr. Marquez suggests rinsing your teeth with coconut oil (a tablespoon for one procedure). The oil protects the enamel from staining and sticking to the smallest particles of products. Coconut oil also removes bacteria from the surface of teeth and gums.

Chewing gum

Commercials recommend chewing gum after eating for a reason. It mechanically removes excess “trash” and stimulates salivation, which neutralizes acid after eating. Less acid, less debris - teeth are cleaner. Choose the gum without sugar, and don’t chew for long.


Teeth whitening app

If the previous methods do not work for you, use teeth whitening photo editor So, you can quickly and easily achieve a snow-white smile in the photo. Surveys show that people usually rarely notice the problem in everyday life and are ready to put up with it. Photographs often emphasize our flaws such as not enough white teeth. By getting rid of this in images, you significantly increase your self-confidence.



This trick is available only to women but works well for teeth “bleaching”. Cold shades of red lipsticks create the illusion of whiter teeth. Basically, you can use any bright lipstick.


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