Everybody wants to have a perfect smile. It holds so much power over people, and that is something that’s just too good to ignore. We’ve seen people with lovely smiles light up a room the moment they enter it. We’ve also seen tense situations defused by a sincere and beautiful smile from one of the people involved. Indeed, no one can ever dispute the importance of a perfect smile. Unfortunately, not all of us are blessed with it. Some had it but lost it after a dental accident that required emergency dental services. That, however, doesn’t mean we can’t do anything to achieve or restore that lovely smile. Here are some tips that can help you get that perfect smile and all the benefits that come with it. Proper oral care is key Brushing your teeth and flossing regularly is par for the course if you want to achieve a perfect smile. Doing so reduces the bacteria levels in your mouth, which means your risk for tooth decay will fall as well. You can further fight bacteria by cleaning your tongue and rinsing with mouthwash as well. If you can store your toothbrush inside a UV toothbrush sanitizer at all times, then that would be even better for your oral care. Swear off tobacco products Do you know a smoker who has pearly white teeth? Of course, you don’t, because anyone with a long-standing smoking habit will always have nicotine-stained chompers. If you’ve been smoking for years and your teeth are starting to turn yellowish, or worse, brownish, then you have to quit before it gets any worse. With teeth whitening, you can always restore your teeth to their original splendor. Avoid carbonated drinks Carbonated drinks like soda are just as bad as tobacco when it comes to staining your teeth. Avoid them if you can, and be the healthier for it as well. If swearing off soda is extremely hard for you, then you can at least limit your intake. Visit your dentist regularly Ideally, we all should drop by our dentist’s office twice a year for optimal oral and dental health. However, depending on your dental situation, you might need more dental visits, so just make an appointment with your dentist whenever you need it. Visit a cosmetic dentist as well Sometimes, proper oral care can only do so much. You can avoid tobacco and carbonated drinks, and visit your dentist regularly, but if you have crooked or misaligned teeth, a missing tooth or two because of an accident, or conspicuous gaps between your teeth, you will find achieving that perfect smile to be a bit of an uphill climb. Cosmetic dentists, however, can help you get there. Too embarrassed by the stains on your teeth? Then let a cosmetic dentist perform a teeth whitening procedure on you. If you have unsightly gaps between your teeth, then get porcelain veneers which a cosmetic dentist can do easily. Crooked or misaligned teeth, meanwhile, can be straightened out. You can choose between traditional braces of Invisalign trays. Both have their own sets of pros and cons, and it will be entirely up to you which one to go for so you can finally get your teeth to align correctly. For those who lost a tooth or two for whatever reason, you should seriously consider having dental implants. A dental implant is a permanent solution for missing teeth, so if you want to restore your perfect smile, talk to a cosmetic dentist about it, and learn everything the procedure has to offer. Achieving a perfect smile may not be easy, but it can be done, particularly with the help of a skilled and experienced cosmetic dentist. So visit one now, and find out what he or she can do to ensure that you’ll have a perfect smile for as long as you want.
There is this perception of cosmetic dentistry as something that only those who want to make their teeth beautiful would need. It’s correct in the sense that cosmetic dentistry does transform one’s smile into something gorgeous, but it does more than that. It also addresses dental issues that may have an impact on one’s overall health. Not only is cosmetic dentistry about form; it’s also about function. That makes cosmetic dentistry just as crucial as general dentistry as far as our oral health is concerned. So when should you see a cosmetic dentist? Here are some signs that you need to make an appointment with one. You hardly smile anymore If you have crooked, stained, or missing teeth, then it would be perfectly understandable if you’re a bit shy about smiling in front of people. That doesn’t have to be the case for the rest of your life, though. Stained teeth can be easily remedied with the right whitening treatments. You can also choose between traditional braces and Invisalign clear braces to straighten out your crooked teeth. And if you want those gaps due to missing teeth to disappear, you can go for dental veneers, or something even more permanent like a dental implant. Once a cosmetic dentist resolves your dental issues, you will regain the confidence to smile that lovely smile once again. You suffer from constant headaches and jaw pain If you suffer chronic headaches and jaw pain and you have crooked or misaligned teeth, then you’re probably experiencing them because of the latter. Aesthetically, crooked and misaligned teeth aren’t doing you any favors. They also happen to put you at risk of developing temporomandibular disorder (TMD), which causes discomfort that may radiate from the neck and jaw and trigger chronic, sometimes debilitating headaches, which, in turn, release pain into the jaw and even shoulders. A cosmetic dentist can straighten your teeth with braces and eventually relieve you of the chronic pain the condition brings. You can’t chew food properly You will definitely have problems chewing food if you have a few teeth missing. When you can’t chew food properly, you will likely develop acid reflux, heartburn, ulcers, and other digestive problems. That’s because the inability to chew food properly hinders you from producing more healthy saliva, which has enzymes that help with digestion. Dental implants can essentially replace the teeth that you lost, allowing you to chew your food properly and digest food better. Changes in the shape of your face When you have missing teeth, the other teeth surrounding it tend to shift, giving your face a sunken look and making you look a lot older than you are. And things will only get worse over time, so if you have missing teeth and you notice an obvious change to the way the contours of your face look, visit a cosmetic dentist right away. He or she can offer you teeth replacement options that will do wonders to the way your face looks. You’re feeling symptoms of gum disease Do your gums bleed when you brush your teeth? Are you noticing sores in your mouth? Worse, is your breath getting worse? If you say to any of the three questions, then you are likely experiencing symptoms of gum disease, which is primarily caused by bacteria brought about by improper oral hygiene. Now you may be practicing proper oral hygiene, but if you have crooked or misaligned teeth, then bacteria will have a favorite breeding ground because cleaning your teeth thoroughly would be difficult. All that bacteria makes you more prone not only to tooth decay but also gum disease. With the help of a cosmetic dentist, you can straighten your crooked or misaligned teeth, which will help reduce bacteria in your mouth and help you avoid gum disease. If you notice any of the signs above, waste no time in getting an appointment with a cosmetic dentist to solve these issues right away.
This amount increases to 1,200 mg per day for those older than 60. However, consuming this substance and assimilating it is not the same thing. Calcium metabolism occurs with the participation of other nutrients: protein and vitamin D. Without them, you can suffer from calcium deficiency even if you consume the needed daily intake. Calcium in the human body is necessary for: maintaining bone health (enough calcium helps to reduce the risk of fractures, osteoporosis, and diabetes); contraction and relaxation of blood vessels; muscle contraction; transmission of nerve impulses; secretion of hormones. How Calcium Is Absorbed Calcium is absorbed in the intestines: enters the cells, passes through them and is released into the blood. Calcitriol, an active form of vitamin D, helps it along the way. It increases the penetration of calcium into the intestinal cells, accelerates its transfer and release. In order for vitamin D to become calcitriol, insulin-like growth factor 1 is needed, and protein is necessary for its production. Thus, along with calcium, you should consume enough protein, as well as be in the sun more often or choose foods rich in vitamin D. Foods Rich in Good Digestible Calcium 1. Eggshell One eggshell contains 2 g of calcium. It weighs about 5 g and, in a grounded state can fit in one teaspoon. Half of a teaspoon grounded eggshell covers the daily need of dietary calcium. At the same time, due to the content of soluble matrix proteins, calcium from the shell is perfectly absorbed by the body. 2. Parmesan and other cheeses Parmesan cheese is a leader in calcium among all dairy products. At the same time, there is a lot of protein and vitamin D contained in it. Other cheeses also contain a lot of calcium and substances important for its absorption. Thus, eating 100 g of cheese a day, you completely close your need for dietary calcium and get a tenth of the daily requirement of vitamin D. However, we must remember that cheese is a fairly high-calorie product, rich in saturated fats. There is also good news for fat foods lovers: the more calcium you consume, the less fat is absorbed. So if you want to consume more calcium and protein, eat some cheese. This is an excellent source of useful nutrients. 3. Sesame Sesame is the absolute leader in the amount of calcium among plant sources. True, there are also pitfalls. First, no one eats spoons of sesame. Most often it is added to pastries and other dishes, which means that consuming the whole needed dose of calcium only from sesame will be problematic. The second pitfall of sesame, like most other plant sources of calcium, is phytic acid. It is an antinutrient that reduces the absorption of calcium and other minerals. According to numerous family dentist, it can also lead to broken teeth. Fortunately, you can cope with the negative effects of phytates by processing the products before consumption. Soak the sesame in water for 4 hours and then lightly fry. 4. Parsley Of course, few people will be able to eat large amounts of this product, but you can often add it to dishes. Also, 100 g of parsley contains a lot of vitamin C, which neutralizes phytic acid. You can add it to a salad or dish with legumes to help the body neutralize the action of phytates. 5. Sardines in oil Canned sardines should be consumed with the bones to get the most calcium. And although the calcium in sardines is much less than in sesame, due to vitamin D, it will be absorbed better. In addition, the oil of canned sardines just 208 cal and 11.5 g of fat, half of which are polyunsaturated. Therefore, you can safely eat 100-150 g per day, do not give up other products.
The teeth are usually that part of your body; you don’t pay much attention until it starts to hurt. And if left untreated, degrading teeth can lead to severe problems, including the death of your dental nerves and the eventual fall of the tooth. So, why don’t start taking better care of it right now? If you started noticing some spots, erosion, and sensitivity don’t panic. There are plenty of solutions you can follow. What causes teeth degrading? Not brushing your teeth at least twice a day, and forgetting to floss will probably lead you to some dental health issues. But other external and internal factors might play a significant role in this. • A diet rich in sugar, including acidic foods and soft drinks • Eating disorders such as anorexia and bulimia • Acid reflux disease • Dry mouth or low salivary flow • Medication such as aspirin and antihistamines • Bruxism or teeth grinding • Alcoholism • Brushing your teeth too hard What are the most common problems? One or more of the cause mentioned above, adding to the lack of proper hygiene and regular visits to the dentist, can cause some severe problems to your teeth. Dental cavities, gum disease, and infections are just the start of the problem. • Tooth decay, if left untreated can lead to the death of dental nerves, • Gum disease, or commonly known as gingivitis. In this case, bacteria eat away the gum tissue and ligaments, leaving the tooth loose. • Tooth root infection, which can cause facial swelling and abscesses • Enamel degradation, when the outer cover of the teeth starts to erode, leaving the teeth unprotected to bacteria. This is one of the leading causes of teeth sensitivity. How to stop and prevent it? If you are in the early stages and still don’t feel any pain, there are a few things you can do at home. But this doesn’t mean you shouldn’t regularly have appointments to your local dentist. It is recommended to have appointments at least twice a year, for regular teeth cleaning and a mouth health check-up. • Invest in a soft-bristled toothbrush and brush at least twice per day. • Don’t brush your teeth too hard. This will only war your down your enamel, leaving your teeth exposed, or encourage gum diseases. • Limit snacks between meals. • Avoid too many acidic foods. • Use a neutral fluoridated mouthwash daily. • Use a night mouth-guard if you have teeth grinding problems. This solution involves making sure your teeth won’t grind or clench during your sleep, protecting from enamel erosion. • Buy desensitizing toothpaste, if your teeth have sensitivity for hot or iced drinks and food. If you feel the urge to have snacks during the day, opt for food that can actually help to prevent tooth decay such as: • Fiber-rich fruits, including apple, plums, pears, and celery • Vegetables, such as kale, spinach, and broccoli • Calcium-rich foods, like cheese and fermented yogurt • Xylitol sugarless chewing gum • Unsweetened black or green tea • Water with fluoride • Nuts • Wholegrain and cereals (without sugar) Treatments Now, if you are already feeling pain, noticed holes on your teeth, or abscesses, you should find a dentist immediately. Do not wait for your yearly appointments, as your symptoms might evolve rapidly into more severe complications. These are some of the most common treatments your dentist might follow. Tooth Decay If you are unlucky to develop a tooth cavity, your dentist might have to follow some repair procedures. If your dentist can’t see the cavity from the outside of your tooth, it might be required an x-ray exam. The standard procedures include filling or restoration, fluoride treatment, replacing your teeth natural crown, and a tooth canal. In severe cases, it might consist of damaged tooth extraction. This last option is rarer to occur. The dental code states that removals should always be the last resort. Gum Disease If your gums are bleeding, it might mean you have developed gingivitis. In this case, the dentist will probably have to prescribe you antibiotics to combat the infection. Root Infection The only solution for a root infection is a root canal. It is a lengthy and complex procedure, but aesthetics are always used, so you will not feel any pain. The dentist will have to drill a hole in the top of the infected tooth, clear and remove all infected pulp tissue and nerves, and then fill it back with a sturdy material, which will prevent bacteria from entering. Enamel Degradation And Sensitivity Depending on the stage or enamel degradation, your dentist might opt for treatments including bonding, crowns, or inlays. Surgical gum graft might also be applied, it will protect the root and reduce sensitivity. If your enamel erosion is caused by bruxism, you can also request a customized mouth guard. Final Thoughts Remain vigilant regarding your mouth health. Like any part of your body, it will give you symptoms that something is not right. Lousy breath, sharp tooth edges, weak enamel, black or white stains, and tooth pain are the most common alerts you should seek medical help. So, stick to a healthy dental care routine and visit your dentist regularly.
Do you have any sports injury? Then you get the best treatment at Dr Sarda’s clinic by the best Sports Injury Doctors In Ahmedabad wide. If you want to fast relief and better treatment, then Dr Praveen Sarda's treatment is one stop solution for you. Dr Sarda is the most admirable and trusted Frozen Shoulder Doctor In Ahmedabad. At his clinic, you get estimable treatment in shoulder pain, fractures, AC joint arthritis and sprains. You get shoulder replacement treatment at low cost. For any orthopedic surgery, you can visit our website drsarda.in to get better treatment.
You can wear the most beautiful clothes, the most expensive jewelry, and the most gorgeously done makeup, but none of them will ever beat having a lovely and healthy smile that you can flash anytime you want. To say that a perfect smile brightens up a room would be an understatement. Any person on the receiving end of a gorgeous smile will instantly feel disarmed. Even the grumpiest people in the world will probably be a bit less cranky in the presence of someone who flashes a flawless smile in their direction. We know it’s not easy to achieve that perfect smile, but anyone can do it, particularly if you have a cosmetic dentist helping you out. Here are some of the things you need to do to get that perfect smile that you’ve always wanted. Practice proper oral care Brushing your teeth using toothpaste that contains fluoride and flossing regularly are the most fundamental things you can do on your way to a perfect smile. You can also add cleaning your tongue and rinsing with mouthwash to the list. Sometimes, brushing and flossing alone can’t get rid of all the bacteria in your mouth, which can cause bad breath and tooth decay. Storing your toothbrush inside a UV toothbrush sanitizer can also keep your toothbrush always hygienic. Don’t smoke Cigarettes stain your teeth like nothing else can, so never even think about smoking if you want to keep those pearly whites white. And if you’re a smoker, quit as soon as you can. Continue smoking, and your teeth will eventually turn yellow and in some cases, brown. Brownish teeth don’t make a perfect smile. Steer clear of carbonated drinks Like tobacco, soda, and other carbonated drinks can stain your teeth, so if you can give them up, then do so. If you can’t, then the least you can do is limit your intake of these carbonated beverages. Regular visits to the dentist Visits to the dentist every six months are essential to maintaining your oral and dental health. In some cases, twice a year visits may not be enough, so make the necessary adjustments. Cosmetic dentistry Observing proper oral care, avoiding teeth-staining food, drinks, and substances, and regular visits to the dentist all contribute to achieving that perfect smile. However, no amount of brushing and flossing can help you achieve that kind of smile if the teeth you were born and grew up with are the farthest thing from perfect. It’s a good thing then that we now have access to cosmetic dentists, all of whom can fix whatever issues we may have about their appearance. A teeth whitening procedure, for example, can take care of a stained but otherwise perfect set of teeth. Do your teeth have gaps? Then a visit to the cosmetic dentists can take care of that. The most popular option for closing those gaps would be the placement of porcelain veneers, which your neighborhood cosmetic dentist can do quite easily. Crooked teeth, on the other hand, can be corrected using traditional braces or Invisalign trays, which are clear plastic resin braces that straighten teeth by the time they’re finally removed. If you had a perfect smile before, but you lost a tooth in an accident, and you never found it, then you should set an appointment with a cosmetic doctor and ask about dental implants, which will essentially be a new, permanent tooth that will last for a very long time. Some were born with a perfect smile, but keeping it that way requires some hard work on your part. So follow the tips listed above, and you just might possess that lovely smile for the rest of your life.
At Aquila Dental, we understand that dental appointments can be intimidating, whether it’s a filling or the placement of a dental crown. If you’re wondering whether sedation would be a good option for you during your upcoming visit, here are a few things to keep in mind: who is a good candidate for sedation? As long as you have good overall health and do not have any issues such as a history of drug abuse or any medical conditions that may make sedation dangerous, you can be sedated at Aquila Dental. We offer laughing gas, which is ideal for minor procedures like fillings and helps reduce discomfort and anxiety. For more extensive dental procedures, such as tooth extraction or the placement of a dental implant, we offer a stronger oral sedative or IV sedation if you would prefer to sleep through your appointment. is sedation available for every procedure? Sedation dentistry can be used during any kind of appointment at Aquila Dental if you feel that it will make you more comfortable. By combining local anesthetics and sedation dentistry, the team at Aquila Dental can completely eliminate discomfort during your procedure. If you have dental anxiety and are nervous about an upcoming cleaning, don’t hesitate to ask us about your sedation options before your appointment. when should i consider sedation? The most common reason patients choose sedation is dental anxiety. By some estimates, going to the dentist makes more than 58.8% of people feel nervous. Sedation can help you feel more safe, relaxed, and comfortable if you have dental anxiety. However, sedation can also be helpful for a number of other reasons, including: A strong gag reflex – If your gag reflex is very sensitive or strong, sedation can help mitigate this issue and make it easier for Dr. Higgs to work around your rear teeth. Fear of needles – Fear of needles is very common, and it can be difficult for Dr. Higgs to numb your mouth properly if you are very anxious and scared of needles. Sedation can help eliminate this fear and make it easier to numb your mouth. Enhanced comfort during long procedures – Even if you’re not afraid of the dentist, sedation can make you feel more comfortable if you’re undergoing multiple procedures, such as having several fillings placed. contact us today for sedation dentistry in chandler At Aquila Dental, Dr. Higgs focuses on ensuring the comfort of each and every patient. Whether you have dental anxiety or are interested in sedation for any other reason, our team is always here to provide caring, patient-focused dentistry. For more information or to schedule a consultation, give us a call at (480) 428-3935, or feel free to stop by our office in person at 3175 S Price Road, Suite 140, Chandler, AZ 85248.
At Aquila Dental, we understand that dental appointments can be intimidating, whether it’s a filling or the placement of a dental crown. If you’re wondering whether sedation would be a good option for you during your upcoming visit, here are a few things to keep in mind: who is a good candidate for sedation? As long as you have good overall health and do not have any issues such as a history of drug abuse or any medical conditions that may make sedation dangerous, you can be sedated at Aquila Dental. We offer laughing gas, which is ideal for minor procedures like fillings and helps reduce discomfort and anxiety. For more extensive dental procedures, such as tooth extraction or the placement of a dental implant, we offer a stronger oral sedative or IV sedation if you would prefer to sleep through your appointment. is sedation available for every procedure? Sedation dentistry can be used during any kind of appointment at Aquila Dental if you feel that it will make you more comfortable. By combining local anesthetics and sedation dentistry, the team at Aquila Dental can completely eliminate discomfort during your procedure. If you have dental anxiety and are nervous about an upcoming cleaning, don’t hesitate to ask us about your sedation options before your appointment. when should i consider sedation? The most common reason patients choose sedation is dental anxiety. By some estimates, going to the dentist makes more than 58.8% of people feel nervous. Sedation can help you feel more safe, relaxed, and comfortable if you have dental anxiety. However, sedation can also be helpful for a number of other reasons, including: A strong gag reflex – If your gag reflex is very sensitive or strong, sedation can help mitigate this issue and make it easier for Dr. Higgs to work around your rear teeth. Fear of needles – Fear of needles is very common, and it can be difficult for Dr. Higgs to numb your mouth properly if you are very anxious and scared of needles. Sedation can help eliminate this fear and make it easier to numb your mouth. Enhanced comfort during long procedures – Even if you’re not afraid of the dentist, sedation can make you feel more comfortable if you’re undergoing multiple procedures, such as having several fillings placed. contact us today for sedation dentistry in chandler At Aquila Dental, Dr. Higgs focuses on ensuring the comfort of each and every patient. Whether you have dental anxiety or are interested in sedation for any other reason, our team is always here to provide caring, patient-focused dentistry. For more information or to schedule a consultation, give us a call at (480) 428-3935, or feel free to stop by our office in person at 3175 S Price Road, Suite 140, Chandler, AZ 85248.
DO YOU OR SOMEONE YOU KNOW SUFFER FROM BAD BREATH? BAD BREATH, ALSO KNOWN AS HALITOSIS, CAN BE CAUSED BY NUMEROUS REASONS LISTED BY THE AMERICAN DENTAL ASSOCIATION (ADA): 1. Using tobacco can cause bad breath by drying out a person’s mouth. Tobacco use can also cause irritated gums and increase your risk of other oral problems such as cancer. 2. Certain foods such as onions and garlic can cause bad breath as they are digested in the body. 3. Dry mouth can cause bad breath due to the fact that there is low salvia production and saliva actually helps clean your mouth by clearing away any left behind particles of food. 4. Gum disease, which is related to poor oral hygiene, can cause bad breath due to bacteria growth from lack of proper brushing and flossing. 5. Medical conditions such as sinus infections, diabetes, liver, and kidney disease can cause bad breath. So, if your dentist has ruled out all of the other causes then it is important to seek your healthcare provider to help you pinpoint what exactly is causing your bad breath. HOW CAN YOU FIGHT THE STINK? Brushing your teeth twice a day and flossing regularly to keep your teeth plaque free and those gums healthy. It also may be important to bring a toothbrush and toothpaste with you when you decide to eat pungent foods, so no one has to be victim to your stinky breath. Using a tongue scraper and mouthwash too, is important to make sure all food particles have left your mouth so no bacteria can start to grow. Living a healthy lifestyle by eating healthy foods such as celery or carrots that make you have to chew more help to keep the salvia flowing through your mouth. Also, quitting smoking is not only going to benefit your breath but also your overall life. Visiting us at Aquila Dental regularly can help you pinpoint the cause of your bad breath. Dr. Higgs can detect any problems that may be causing the stink and help stop them before any more serious problems arise. Contact Aquila Dental today at (480) 485-3368, or feel free to stop by our office at 3175 S Price Road, Suite 140, Chandler, AZ 85248 to schedule your appointment.
Who wouldn’t want to have pearly whites all year round? Here at Aquila Dental you can make that dream a reality, by taking advantage of our Whitening for Life program. For more information or to schedule a consultation, give us a call at (480) 428-3935, or feel free to stop by our office in person at 3175 S Price Road, Suite 140, Chandler, AZ 85248.