If you are a grinder or clencher and have been for some time you could be at risk of gum disease, bone loss, joint degeneration and more. More women grind their teeth than men and children tend to be at a high risk for this problem as well. The most common age group for clenching and grinding is 20 to 40 years of age. There are a number of things you can do to help prevent clenching and grinding your teeth and they include: Mouth Guard You can get a customized mouth guard from your dentist but a traditional, store-bought boil and bite can also be effective enough for occasional teeth grinders. Wearing a mouth guard will not stop you from grinding your teeth necessarily but it will help protect your teeth if you do clench or grind. You are essentially redistribute the pressure that would otherwise be placed on your teeth and jaw. Some people find a mouth guard uncomfortable or don’t end up putting it in if they are someone who falls asleep on the couch or while watching television so this might not be the best option for everyone. Retrain Your Muscles During the day do a few different mouth exercises to try and retrain your muscles to relax more. Seal your lips but make sure your teeth are apart. Let your jaw drop and let the muscles relax. Your teeth should really only be touching each other when you are eating or chewing. Periodically, check in with yourself throughout the day and make sure you maintain a relaxed disposition. Relax Before you head to bed for the night do something that relaxes you. This could be a warm bath or shower, meditation, reading, doing yoga or guided relaxation. If you go to bed more calm and relaxed you may find you clench and grind less at night. Exercise Regular exercise during the day and not necessarily before bedtime can really help you reset your sleep patterns and reduce the stress you feel in your life. This can make for a better night’s sleep and help you protect your teeth and jaw. Apply Heat If you have an aggravated jaw or pain in your teeth or gums you can apply heat to reduce the inflammation and pain that you may be experiencing. This can also help relax your jaw muscles quite a bit so that when you do fall asleep you won’t clench or grind quite as much or as hard. Avoid Hard Or Crunchy Foods If you eat a lot of hard and crunchy foods such as steak, gum, crusty bread, raw vegetables, etc. you could be aggravating your jaw. If you have a swollen and inflamed jaw during the day then you are almost guaranteed to keep the clenching and grinding going at night. This article is written by Dr. Nguyen, a Family and Cosmetic Dentistry in Rocklin, CA. He received his DDS degree from the University at Buffalo School of Dental Medicine, NY.
A better and a more confident you always begin in the morning and ends in the evening. This is undoubtedly attainable, given that you stick with a good oral hygiene practice. Such is important not just for you to look great and feel good about yourself, but to avoid unnecessary bills and have improved day-to-day social interactions. It is never difficult to understand the basic routines needed to maintain a good oral hygiene. But one thing is certain, if you want to maintain your dental health, it takes more than brushing your teeth. Be consistent in following the easy, yet useful oral health tips. Easy Steps to Dental Health 1. Brush and Floss Everyone needs to brush their teeth properly twice a day. In addition, flossing at least once a day is necessary. These activities will help remove plaque- a complex mass of bacteria that builds up on the teeth. When plaque is not removed, it turns the sugar in food and drink into acids, leading to decay. Bacteria in plaque also cause gingivitis and other kinds of periodontal diseases. Therefore, brush the teeth thoroughly, making sure to remove plaque to avoid cavities and gum problems. 2. Quit Tobacco Smoking increases the risk of oral cancer, tooth decay, periodontitis, and gingivitis. It also contributes to stains on the teeth and bad breath. 3. Eat a Balanced Diet When you eat, some bits of food lodged in and around the teeth. This triggers bacteria in plaque. And every time you eat food high in starch or sugar, the teeth becomes exposed to acids. This happens when you eat snacks and the food stays on the teeth for a while. This repeated acid attack breaks down the enamel surface of the teeth which leads to cavity. Thus, if you need to eat, make sure to brush your teeth afterwards. Additionally, a balanced diet plays an important role. Not having enough vitamins and minerals can greatly affect the oral health. Munch the healthiest food, especially fruits and vegetables. 4. Regular Mouth Examination You are the one who is always in the best position to notice the changes in your mouth. Examine your mouth on a weekly basis and look for changes which may include chipped teeth, discolored teeth, swollen gums, sores or lesions, etc. Examining the mouth regularly is more important for tobacco users as they have higher risk of developing oral cancer. 5. Regular Visit to the Dentist Talk to your dentist and ask how often you should have a visit. If you are wearing braces, or history of cavities more visits is necessary. Smokers and people who have diabetes are more prone to gum diseases, thus they need to visit more often. Visiting the dentist regularly, or as advised is essential in order to maintain good dental health. A good oral hygiene affects overall health and promotes confidence. As much as dental health care is concerned, prevention is a must which is made possible by following the above mentioned easy-to follow oral health tips. Remember, there is no such thing as too late to have a healthy smile. For more information: mintdentalalaska.com
The Causes Of Tooth Decay There are several reasons why teeth decay. Take a look at these major ones to know what you are dealing with when you end up with cavities. Poor Hygiene Is A Main Reason For Tooth Decay When you don't brush your teeth on a regular basis, which is two times a day, you can have problems with tooth decay. If food particles are allowed to rest on the teeth for long periods of time, it can lead to tooth decay. A Poor Diet Contributes To Tooth Decay Eating too much sugar and drinking soft drinks is very detrimental to oral health. The sugar will lead to tooth decay, and in many cases, cavities will appear and will need to be filled. Some Illnesses May Cause Tooth Decay There are certain illnesses that can lead to tooth decay. Two of them are cancer and AIDS. There are other illnesses that can affect oral health too, so it is important to get regular checkups from a physician. Not Visiting A Dentist For Cleanings And Checkups Can Lead To Tooth Decay It is very important for you to visit a dentist on a regular basis. The visits are usually spaced out every 6 months. This can make a huge difference in the health of your teeth and gums. Prevention Is Key To Keeping Teeth Healthy It is important to prevent tooth decay. Here are several ways that you will be able to prevent to decay of your teeth, as well as your family's. Regular Brushing And Flossing Can Help With The Prevention Of Tooth Decay On a daily basis, you should get in the habit of brushing and flossing in the morning and at night. Doing this regularly will keep the teeth and gums in good shape. Eating A Healthy Diet Is Also Preventative Against Tooth Decay A diet rich with fruits and vegetables is healthy for your mouth and your body. Make sure that you limit the intake of sugar and soft drinks. Brush quickly if you do decide you want to partake in desserts that can linger on the teeth for a long period of time. Visit Your Dentist On A Regular Basis Make sure that you keep your dental appointments. The dentist will usually want to see you every 6 months. During these visits, your teeth will be cleaned, and they will check for tooth decay. Getting A Medical Check Up Yearly Can Help To Check For Other Illnesses That Can Affect Oral Health Once a year, you should receive a physical checkup by a physician. This is for your overall health. This can also help with your oral hygiene by checking for any type of illnesses that may affect your oral health. By practising good oral hygiene, you should be able to keep your teeth and gums healthy. Remember to visit your dentist on a regular basis and feel free to ask them any questions that you might have. You can find a good dentist by asking friends and relatives for recommendations. Another way to find a good dentist is by searching online for ones in your particular area. Make sure that you have a good rapport with your dentist because you will need to visit them on a regular basis.
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Many expecting mothers realize that another important trip that they should make is to their dentist for routine dental checkups. One of the biggest concerns that expecting mothers can have during pregnancy is related to gum disease, as this can have disastrous effects on the health of your child. In order to avoid this from happening, here are some tips for keeping healthy teeth during pregnancy. Visit Before You Are Pregnant Before you and your partner make the decision to start trying to get pregnant, it is a good idea that you make a visit to the dentist. Visiting the dentist before you plan to have a child will allow for them to check out your teeth and gums to ensure that you have a clean bill of oral health. During your visit, your dentist will clean your teeth and gums, while also informing you of other issues that you may want to be aware of throughout the entire pregnancy. Maintain Frequent Visits While Pregnant Many dentists will tell you that you should be visiting them at least twice a year in order to ensure that you are keeping up with proper oral healthcare. However, this will change quite a bit during your pregnancy. Instead, you’ll want to make sure that you visit your dentist during the first, second, and third trimester of your pregnancy to check in on how your teeth and gums are doing. During pregnancy, women are at a much higher risk for gum disease due to the fluctuations that are occurring with their hormones. During your visits, your dentist will check your teeth and gums to see that everything is in good condition and that you are as healthy as possible. Some other changes that you may want to make during your pregnancy include changing the type of toothpaste that you are using. Many women experience morning sickness during the time that they are pregnant, so changing to a bland-tasting toothpaste can help to alleviate this. Check Back In After You Have Had Your Child After you’ve delivered your baby, that doesn’t mean that you are in the clear just yet. Instead, you’ll want to plan for an additional checkup with your dentist. During this time the dentist can perform a digital x-ray -which they should avoid during your time while pregnant- to get a better look at your gums and other oral issues. In addition, visiting your dentist after you’ve had your child gives you the chance to have your baby’s teeth check out, which will instill proper oral habits throughout their life. Your schedule may get quite hectic during your time while pregnant, but it’s important that you keep up with many routine exams to ensure the healthiest conditions for your children. From the time that you plan to have a baby and through the entire pregnancy, consider these tips for ensuring that your child will not be affected by any issues that could result due to improper oral care maintenance. To learn more about Oral health care you can visit Dr. Paul Blog, Click here.
Most people will go most of their lives with gum disease and never realize there is a problem. The biggest mistake people make is avoiding the dentist, rather than having regular checkups, which could catch the problem early and fix it within a few simple steps. Luckily for anyone suffering with this problem, gum disease treatments aren’t as unpleasant as you may think. In fact, taking control and fighting this problem is much easier than you may have imagined. Gum disease is when the gums get inflamed; there are many reasons for this. This is categorized in a number of different types with gingivitis being the early sign of the problem and one that is easily rectified. With gingivitis you will notice red and swollen gums; sometimes they may bleed when you brush your teeth. Periodontitis is a more serious condition where the gum pulls away from the tooth. This causes pockets which traps food and bacteria that regular brushing cannot reach. Over time the gum shrinks and the tooth becomes lose. This is a cause for tooth loss if ignored for long periods. There are signs to look for when you are unsure if you have a problem or not. Sometimes you will find your gums will bleed when brushing, this may be caused by something you ate, which has cut the gum slightly and is not reason for concern. This is why you need to watch for swelling, discomfort, bad taste, wobbly teeth and redness around the teeth. There are a number of gum disease treatments available which will start rectifying the problem. The good news is that as long as you get professional help, you can reverse the damage caused and enjoy healthy teeth and gums again. The first gum disease treatment option is a professional cleaning. This removes any built up tartar and plaque, leaving your teeth clean and reducing the bacteria getting into the gums. The last resort is surgery, but this is not as daunting as it sounds. The dental industry has become technologically advanced and most professionals will use a laser treatment which is almost painless to eliminate any problems you may have. If you’re worried you may have gum disease and are waiting for your dental appointment, it’s advisable to brush your teeth regularly and ensure you floss, keeping your mouth clean and free of bacteria. Remember to watch for the tell-tale signs and don’t panic if you bleed once when brushing, this may not be a problem at all. If you suspect you do have a problem, get professional help as quickly as possible. They can check your mouth and confirm whether or not you have a problem. If a problem is found, the professional will put a treatment plan in place to eradicate the disease, leaving you with a health mouth, teeth and gums. Ensure that the surgery you choose offers this type of procedure. Your private dentist may send you to a specialist, should the problem require surgery. Don’t be alarmed; remember it can be rectified in an almost painless process, which is also fast healing. With so many people being afraid of the dentist, this type of problem is very common. It’s essential you keep your annual dental checkups with your regular dentist, so problems like this can be identified and treated early, rather than leaving it until you feel your teeth are loose, or worse, one even falls out. Choose a surgery that will provide you with experienced, professional and understanding help. One that will make you feels comfortable and offers you the best possible treatment options available.
For some people, the health of their teeth and gums gets put on the backburner in favor of the rest of the body. What many people do not realize is that many health problems can stem from or get worse if the gums and teeth are not in good health. Seeing the dentist, preferably every six months, is very important to your overall health. Here are some signs that you cannot ignore when it comes to your health and when you should visit the dentist: Your teeth or gums are painful.Pain is a sign that something is wrong. You may think that your teeth are just sensitive, but you must get a professional opinion. Infection in the tooth or gums can easily cause tooth loss and major health problems. In order to rule out any problems and before they get much worse, you must schedule a checkup with your dentist. Your gums bleed when you brush them.Bleeding gums are a sign of periodontal disease. Your gums may be swollen and inflamed. Left untreated, periodontal disease can cause a loss of the teeth and other health problems. It is extremely critical that you address this issue as soon as possible with your dentist. You have not seen a dentist in over six months.You should always make time to have your teeth and gums inspected and cleaned professionally. Having these things done will help to prevent new diseases and issues, and you will catch potential problems very quickly this way. Make sure that you see your dentist often to ensure good oral health. You have a chipped or a loose tooth.It is very important to try to save your tooth while you still can. The longer you let the problem go, the more likely it is that you will lose the tooth. Not only can a lost tooth be unsightly, it can also cause health problems. Your dentist may be able to save the tooth or suggest other options to keep your mouth looking and feeling its best. Your old fillings are loose.Fillings may not last forever. In fact, the treated tooth can actually rot around the filling and you may not be aware of it. If you have pain behind or around your filling or if the filling has become loose, you absolutely need to see your dentist as soon as possible to fix the filling, replace it, or have other treatment options done. You have facial pain.Facial pain may be a sign that you have an infected tooth or gums. There are many nerves running throughout your face and mouth. Sometimes when a tooth or the gums become infected, they can make other parts of the face hurt. Talk to your doctor and dentist about any facial pain that you may be experiencing right away. You are a smoker or chew tobacco, have diabetes, or are pregnant.These are conditions that can take a toll on your oral health. You may need to be seen more frequently in order to stay ahead of these conditions and to make sure that problems are not developing in your teeth and gums. You notice anything different about your teeth.Discolorations, bumps or spots on the gums, and other issues should be addressed with a dentist immediately. The longer you wait to be seen by your dentist, the worse the problem could get. Eventually it may be untreatable if you do not contact a professional right away. It is better to be seen right away while the problem can still be managed, so make sure you do not put any oral health issues out of sight. About Us: The Beverly Hills Periodontal Institute is the unsurpassed leader in periodontics and dental implant procedures. With standards of excellence that cannot be matched by others, the Beverly Hills Periodontal Institute offers concierge-level services for all of its patients. Complete satisfaction, comfort, and convenience are focal points of the practice. With recognized professionals and state-of-the-art techniques, Beverly Hills Periodontal Institute is the only place to choose when dental health is at stake. There is no reason to suffer from embarrassing smiles or painful gums and teeth when the Beverly Hills Periodontal Institute can help. For more information, please visit http://www.beverlyhillsperio.com or call 310-553-2940.
denbtal clinIC DIPEM , with 6 employers , since 2009 comes for all of you with the lowest prices in europe . vizit www.klinikadentaredipem.com : Surgery Extraction (per root) € 5,00 Complicated Extraction € 10,00 Extraction wisdom tooth € 15,00 Extraction wisdom tooth with surgery € 70,00 Implant € 800,00 Teeth braces Braces (portable device 1 jaw) € 250,00 Braces (fixed 1 jaw) € 600,00 Therapy / Filling Removing tartar 1 degree € 15,00 Removing tartar 2 degree € 20,00 Periodontal pocket treatment € 10,00 Fissure sealing € 10,00 Filling without nerve removal 1degree € 15,00 Filling without nerve removal 2 degree € 20,00 Filling with nerve removal 3 degree € 30,00 Filling with nerve removal 4 degree + vide € 35,00 Composite Veneers (aesthetic fillings) € 40,00 Whitening with laser € 70,00 Whitening with laser + Removing tartar € 80,00 Whitening endodontic (within the root) € 40,00 Orthopedics Porcelain caps (Ivoklar) € 100,00 Porcelain caps (Saremko) € 80,00 Zircon caps € 200,00 Dentures (1 jaw depending on the teeth) € 250,00 Partial Detures (with skeleton1 jaw) € 250,00 Partial Dentures (with simple kroshe 1 jaw) € 150,00 Atacment one-sided € 250,00
At Standard Dental LLC our mission is to provide the highest quality service at the best possible price. We aim to create the standard for dental health care and to pass the saving to our patients and community. We differ from ordinary offices in that our approach is not only to fix current dental problems but to spend the extra time to prevent future problems. Dr. Arta has created a simplified, easy to follow regiment that has proven to save time, money and patient discomfort.
As our children head back to school, we have a list of items on our checklist to get done. Usually this list includes shopping for new school clothes and buying essential books but dental check ups are often overlooked. Recent research has shown many students falling behind educationally because of poor oral care. During the long summer vacation those regular routines of brushing and flossing often suffer. To help avoid issues popping up during the school year that could potentially lead to loss of classroom time it would be wise to consider a visit to the dentist prior to starting school. Why Is A Regular Dental Cleaning And Examination Important? Seeing your dentist regularly has many benefits to an adult as well as a child. What goes on at these visits? -Review Of Medical History. Study after study has shown that there is a direct link between our oral health and our general health. Regularly updating your child’s medical history will keep you up to date to any changes that may be occuring in your child’s health. This allows the dental team to make the necessary adjustments to your child’s treatment. Some of these changes could include changes in medications, recent surgeries or injuries, or even changes in your child’s vitamin routine. What may seem trivial to you could have definite implications to your child’s dental treatment. -Dental X-Rays. Not every routine dental visit will include dental x-rays. For most children, they are recommended to be taken once a year. Dental x-rays give the dentist and hygienist a clearer window into the your dental health. Tooth decay, periodontal disease, and tumors can be detected using x-rays. -Periodontal Examination. This includes examining your glands, periodontal tissues, lips, and tongue to ensure everything looks and feels normal. Routinely, your hygienist will perform a periodontal screening which includes checking around each individual tooth for the presence of bone loss. While advanced periodontal disease is rare in children it can occur. More likely, gingivitis will occur which appears as red, puffy gum tissue that easily bleeds when brushing. This is especially important for teenagers as their hormone levels are changing making them more susceptible to developing periodontal disease. Also, gingivitis can show up in the form of bad breath. Which can be socially awkward for our teens. -Teeth Scaling And Polish. This should include using both ultrasonic instruments as well as hand instruments. The ultrasonic instruments are used to debride and remove debris above the gum line. While hand instruments are used to attack areas below the gum line to ensure all the plaque and tartar are effectively removed. Stains can also be removed using these instruments. And finally, your hygienist will polish your teeth to make them smooth and shiny. -Fluoride Treatment. Fluoride is an important mineral in the health of our teeth. It occurs naturally in many foods as well as water. During the course of our daily lives, our teeth are constantly losing and gaining fluoride through two processes: remineralization (adding fluoride) and demineralization (losing fluoride). When there is more demineralization than remineralization tooth decay occurs. Fluoride helps prevent tooth decay by making the tooth more resistant to attacks from acid, plaque bacteria, and sugars in the mouth. It also has the ability to reverse very early tooth decay. It is most definitely important for children between the ages of 6 months and 16 years to be exposed to fluoride. This is the time period during which the primary and permanent teeth develop and erupt into the mouth. Fluoride also helps speed remineralization as well as disrupts acid production in already erupted teeth of both children and adults. -Dental Examination. During this examination your dentist will discuss with the hygienist anything that they may have found during their examination. This is important because the dentist can then pay particular attention to certain areas to ensure the proper treatment plan is developed. Following the examination, your dentist will discuss with you if any treatment is needed. -Patient Education. An educated patient makes the best choices for his/her dental care and this includes children. Therefore this part is just as important as any other part. Your dentist or hygienist might use visual aids, like a disclosing solution, to show areas that you may need work to on at home. Demonstrations of proper flossing and brushing technique may also be shown at this time. Benefits Of Back To School Dental Visits -Increased Health. Your child will benefit from receiving the best possible dental care in a timely manner before problems get out of hand. -Increased Self Confidence. A healthy smile will increase ones self confidence allowing them to perform better socially and at school. -Increased Educationally Opportunities. By staying on top of their dental health, your children will not be forced to miss classroom time to tend to their dental issues. -Better Focus. Knowing that your dental health is on track will relieve you and your children of any worry as the year progresses. Conclusion As you can see above there are many benefits to having your child see your dentist regularly. Best of all you are setting them on a path to maintaining their dental health and their smiles for a lifetime. © 2014, Marielaina Perrone DDS. All rights reserved. Henderson Cosmetic Dentist